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Dec 9, 2019

On this episode, we speak about Navigating Romantic Relationships. We all, some secretly and others very openly, want to experience a happily ever after. Wanting a beautiful relationship is one thing, but what we inevitably get is derived from our intentions. The truth is Relationships take work on so many levels. Tune...


Dec 9, 2019

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on the Power to Choose.

Breathe with me and be open to new...


Dec 2, 2019

On this episode, we speak about Prioritizing Our Inner Being. Often times, we place value on things and people that do not serve us. Tune in to learn how to level up your life and live in true fulfillment and peace right here on LifeClub.


Dec 2, 2019

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on Taking Stock of Your Wins. 

Breathe with me and be open to new discoveries.


Nov 18, 2019

On this episode, we speak about Holiday Self Care. More than extravagant outings, mani, pedi or down time with your homies self-care is nurturing the inner being – your mind, spirit, and emotions. It is a discipline we are to partake in on a dally basis. Joining us is Mellisa Ifill, LCSW – Social Worker and...