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Jan 25, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Jealousy.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

#148


Jan 18, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Confusion.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Ikson/Present

#147


Jan 11, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Letting Go.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

#146


Jan 4, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Procrastination.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Ikson/Present

#145


Dec 28, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Chosen.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

#144