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Apr 19, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Consistency.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring


Apr 12, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Logic.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Present/Ikson

#159


Apr 5, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Celebrate.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

#158


Mar 29, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Effort.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Present/Ikson

#157


Mar 22, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Elevation.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

#156