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Dec 28, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Chosen.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

#144


Dec 21, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Pace.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Ikson/Present

#143


Dec 14, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Comparison.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

#142


Dec 7, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Patience.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Ikson/Present

#141


Nov 30, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Mindset.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

#140