Sep 30, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. Today we are focused on Silence.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / TJM

Music: Ikson/Present

#120

Sep 28, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. Today we are focused on Loops.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / TJM

Music: Spring

#119

Sep 23, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. Today we are focused on Breaks.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / TJM

Music: Spring

#118