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Dec 27, 2021

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Principle.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring

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Dec 20, 2021

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Name.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring

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Dec 13, 2021

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Love.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring

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Dec 6, 2021

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Love.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring

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Nov 29, 2021

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Theory.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present

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