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Feb 22, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Change.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

#152


Feb 15, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Healing.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Ikson/Present

#151


Feb 8, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Expectations.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music:...


Feb 1, 2021

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Honor.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music:...