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Jul 26, 2021

Meditation is medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Joy. Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC    Music:...


Jul 22, 2021

On this episode we are discuss trauma and some practical lifework for positioning yourself for healing. This may not be a fun topic to speak on but what if dealing with trauma has the power to unlock all of your hopes, dreams, and heart’s desires? Trauma is like a thick layer of tar separating you from true love, pure...


Jul 19, 2021

Meditation is medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Simple.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Ikson/Present


Jul 12, 2021

Meditation is medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Chaos.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

 

 


Jul 5, 2021

Meditation is medication. Each week, we'll elevate with our 1 - Minute Meditation. This week we're focusing on Submit.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Ikson/Present