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Nov 29, 2021

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Theory.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present

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Nov 22, 2021

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Communication.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring

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Nov 15, 2021

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Stronghold.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC...


Nov 10, 2021

On this episode, we discuss what self-awareness is, its importance, and how to actually use it. Tune in for some tips tools and insight on true self-awareness right here on LifeClub.

Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com

The Content is not intended to be a substitute...


Nov 8, 2021

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Different.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring