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Aug 29, 2022

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. 

For this week's 1 - Minute Meditation, we are focusing on Attitude.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring

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Be sure to get your copy of "The Book of One Minute...


Aug 22, 2022

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. 

For this week's 1 - Minute Meditation, we are focusing on Live.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson

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Be sure to get your copy of "The Book of One Minute...


Aug 18, 2022

On this episode, we are speaking about facing limiting beliefs. Our conversation and behavior reflect what we believe and how we think. Even when one isn’t operating out of their core beliefs, the way in which they experience life is a telltale sign of their inner perspective. Welcome to LifeClub.

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Aug 15, 2022

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. 

For this week's 1 - Minute Meditation, we are focusing on Creativity.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring

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Be sure to get your copy of "The Book of One Minute...


Aug 9, 2022

It may seem strange, but many find it challenging to simply be themselves. On this episode, we discuss the key reasons people struggle with authenticity and gain practical tools on building self-esteem and showing up as yourself on every occasion. Be sure to grab your pens and journals for our adventure on discovering...