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Sep 23, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. Today we are focused on Breaks.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / TJM

Music: Spring

#118


Jun 9, 2020

Meditation is my medication. Each week, we'll elevate with our 1 -Minute Meditation. This week we are focused on What We Know. 

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / TJM

Music: Presents/Ikson


Jun 8, 2020

Meditation is my medication. Each week, we'll elevate with our 1 -Minute Meditation. This week we are focused on Release.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / TJM

Music: Spring


Jun 5, 2020

Meditation is my medication. Each week, we'll elevate with our 1 -Minute Meditation. This week we are focused on Confrontation.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / TJM

Music: Ikson/Alive


Jun 4, 2020

Meditation is my medication. Each week, we'll elevate with our 1 -Minute Meditation. This week we are focused on Crutches.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / TJM

Music: Spring