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Jul 29, 2024

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Happiness.

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Jun 1, 2020

Meditation is my medication. Each week, we'll elevate with our 1 -Minute Meditation. This week we are focused on Alignment.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / TJM

Music: Ikson/Present