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Oct 30, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. Today we are focused on Endurance. 

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

#133


Oct 28, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. Today we are focused on Process.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Ikson/Present

#132


Oct 26, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. Today we are focused on Time.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

#131


Oct 23, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. Today we are focused on Self - Rejection.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Ikson/Present

#130


Oct 21, 2020

Meditation is my medication. Each week, we'll elevate with our 1 - Minute Meditation. Today we are focused on Identity.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

#129