LifeClub with Tashima Jones

Transition| 1-Minute Meditation

Jun 27, 2022

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within.

For this week's 1-Minute Meditation, we are focusing on Transition.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Ikson/Present

Jun 20, 2022

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within.

For this week's 1-Minute Meditation, we are focusing on Free.

Breathe with me and be open to the new.

Voice/Words © Tashima Jones / Tashima Jones Media, LLC

Music: Spring

Jun 13, 2022

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within.

For this week's 1-Minute Meditation, we are focusing on Mindset.

Breathe with me and be open to the new.

Music: Present/Ikson

Jun 6, 2022

Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within.

For this week's 1-Minute Meditation, we are focusing on Awake.

Breathe with me and be open to the new.

Music: Present/Ikson