Nov 28, 2022
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Distraction.
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Nov 21, 2022
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Stillness.
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Nov 14, 2022
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Clarity.
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Nov 8, 2022
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.
For this week's 1 - Minute Meditation, we are focusing on Control.
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