Aug 15, 2022
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.
For this week's 1 - Minute Meditation, we are focusing on Creativity.
Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring
--
Be sure to get your copy of "The Book of One Minute...
Aug 1, 2022
Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.
For this week's 1 - Minute Meditation, we are focusing on New Beginning.
Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring
--
Be sure to get your copy of "The Book of One Minute...
Jul 18, 2022
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within.
For this week's 1-Minute Meditation, we are focusing on Higher.
Breathe with me and be open to the new.
Voice/Words © Tashima Jones / Tashima Jones Media, LLC
Music: Spring
Jul 11, 2022
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within.
For this week's 1-Minute Meditation, we are focusing on Journey.
Breathe with me and be open to the new.
Voice/Words © Tashima Jones / Tashima Jones Media, LLC
Music: Ikson/Present
Jul 4, 2022
Meditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within.
For this week's 1-Minute Meditation, we are focusing on Conversation.
Breathe with me and be open to the new.
Voice/Words © Tashima Jones / Tashima Jones Media, LLC
Music: Spring