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Jan 21, 2019

It was such a joy sitting with Melissa Ifill, LCSW/Therapist, speaking about Healing from Trauma. Most of us are unaware of the trauma we’ve endured. We don’t always know why we do what we do and it’s so important to reconnect with who we truly are. And at times starts with acknowledging what we’ve been through.

Listen in as Melissa shares different types of trauma, how disturbing experiences can literally change our brain, and how we can move forward in overcoming it all.