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Oct 7, 2019

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on A Desire For Change.

Breathe with me and be open to new discoveries.


Oct 1, 2019

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on Pacing Ourselves.

Breathe with me and be open to new discoveries.


Sep 23, 2019

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on Breaking Procrastination.

Breathe with me and be open to new discoveries.


Sep 16, 2019

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on Staying Connected.

Breathe with me and be open to new discoveries.


Sep 2, 2019

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on Redirecting.

Breathe with me and be open to new discoveries.