Preview Mode Links will not work in preview mode

Oct 28, 2019

On this episode, we speak about How Not to Worry. Worrying can really take over your life if you let it. I have wrestled with worry for years until I just couldn’t do it anymore. I discovered the key to not worrying is found in understanding what worry is and the reasons we worry at all. Tune in as we define this...


Oct 28, 2019

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on Learning the Lesson.

 

Breathe with me and be open to new discoveries.


Oct 14, 2019

On this episode, we speak about retraining your brain. A lot of us are responding to life as our younger or even broken self. There is a space in time where we become more aware of our power to choose our reality by co-creating a new normal. Listen in as we discover ways to shift our thinking and experiences forward and...


Oct 14, 2019

Meditation is my medication. Each week, we'll elevate with our 1-Minute Meditation. This week we are focused on Reinventing Yourself.

Breathe with me and be open to new discoveries.


Oct 7, 2019

On this episode, we speak about following our life’s path. One of the most rewarding truths is in knowing that your exactly where you’re meant to be Discovering your tailor-made journey is worth the twists, turns, and adventure. The universe is really conspiring with you. Tune in, as we learn how to  find, follow,...